Weigh In record (no journal entry) for 24 March 2024
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52.9 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 48.12g | Prot: 94.32g | Carbs: 167.34g.
Breakfast: Kiwi, Le Naturelle Albume d'uovo, 4+ Nutrition Oat+ Cocco, Lidl Burro di Arachidi. Lunch: Albume d'uovo, Penny Market Pane di Segale, Gran Mare Tonno al Naturale, Prozis 100% Organic Coconut Oil. Dinner: Petto di Pollo, Carne, My Bio Gallette di Farro, Monini Olio Extra Vergine di Oliva. Snacks/Other: Alesto Nocciole 100% Italiane Sgusciate, Lidl Burro di Arachidi, Milkeria Yogurt Greco 0%, Bio Organic Gallette di Mais. more...
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Losing 3.5 kg a Week
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Sarabert's Weight History
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