Weigh In record (no journal entry) for 24 March 2024
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64.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 15.96g | Prot: 28.47g | Carbs: 11.55g.
Breakfast: Chicken, Olive Oil, American Quality Chicken Franks, Egg, Alpro Soya Milk Unsweetened, Lemonade with Vitamin C Added, Vital Protein Collagen, Avocado, Lowfat Plain Yogurt. Dinner: Chicken. Snacks/Other: Alpro Oat Milk. more...
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Losing 1.4 kg a Week
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mony in dubai 🇦🇪's Weight History
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