Weigh In record (no journal entry) for 24 March 2024
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80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 19.28g | Prot: 36.23g | Carbs: 123.06g.
Breakfast: Coop Mørk Chokolade 80%, Cheasy Cheasy Koldskål, Coop Musli Fruits & Nuts, Mango, Æble, Banan, Klementiner. Lunch: Budget Sød Fransk Sennep, Ciabatta, Cheasy 13% Mild Skæreost, Hamburgerryg, Løg. more...
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Gaining 7 kg a Week
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Stjernestrøet's Weight History
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