Weigh In record (no journal entry) for 24 March 2024
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101.4 kg
Lost so far: 17.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 66.10g | Prot: 87.31g | Carbs: 199.28g.
Breakfast: Strösocker, Lättmjölk, Kaffe. Lunch: Garant Haricots Verts, Arla Svenskt Smör, Coop Solrosolja, ICA Persilja, Eldorado Arraksboll, Abba Vitvinssås För Ugnsbakad Torsk, Kålrot, Potatis (Skalad, utan Salt, Kokt), Abborre. Snacks/Other: Milda Vaniljvisp 12%, Strösocker, Lättmjölk, Kaffe, Arla Port Salut, Pågen Jätte Franska, Toms Häxvrål, Arla Port Salut, Garant Haricots Verts. more...
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2550 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Muminballe's Weight History
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