Weigh In record (no journal entry) for 20 March 2024
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59 kg
Lost so far: 4.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 14.41g | Prot: 29.47g | Carbs: 86.78g.
Lunch: Груша, Банан, Йогурт Complet. Dinner: Яйцо. Snacks/Other: Клубника. more...
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Losing 3.0 kg a Week
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