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jaque lima jsl
Journal
24 Mar 24
jaque lima jsl's Journal, 24 Mar 24
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Weigh In record (no journal entry) for 24 March 2024
65.5 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2024:
1025 kcal
Fat: 22.74g | Prot: 93.91g | Carbs: 109.08g.
Breakfast:
Pastelzinho.
Lunch:
Coca-Cola Coca-Cola, Frango Assado, Baião de Dois, Naturovos Albumina.
Dinner:
Naturovos Albumina.
Snacks/Other:
Isis Iogurte Salada de Frutas, Naturovos Albumina.
more...
2627 kcal
Exercise:
Roller Blading - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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jaque lima jsl's Weight History
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