Poti666's Journal, 24 Mar 24

Poti666's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2024

85 kg Lost so far: 8 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:

550 kcal

Fat: 10.06g | Prot: 24.47g | Carbs: 90.22g. Breakfast: Soprole Yogurt Protein+ Trozos de Frutilla. Lunch: Papa, Super Pollo Pechuga Deshuesada. Dinner: Papa, Zanahoria, Super Pollo Pechuga Deshuesada. Snacks/Other: Yogu Yogu Yogu Yogu (Bajo en Grasa Total) , Savory Crazy Chirimoya Alegre, Azúcar Granulada, Vivo Compota Natural de Durazno. more...

2160 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Poti666's Weight History

View Complete History

Poti666's Journal, 24 Mar 24

Submit a Comment

Poti666's Weight History