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7106566
Journal
24 Mar 24
7106566's Journal, 24 Mar 24
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Weigh In record (no journal entry) for 24 March 2024
51.2 kg
Lost so far:
7.6 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2024:
1165 kcal
Fat: 54.65g | Prot: 42.08g | Carbs: 131.50g.
Breakfast:
Zwan Pechuga de Pavo Natural (18g), FUD Jamón de Pavo, Tortas de Arroz Integral, Lala Queso Tipo Manchego Rebanado.
Lunch:
Helado, Little Caesars Pizza Pepperoni.
Dinner:
Helado.
more...
1624 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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7106566's Weight History
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