Weigh In record (no journal entry) for 24 March 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 54.09g | Prot: 52.25g | Carbs: 107.18g.
Breakfast: Mis Çeçil Peyniri , Zeytin, Avokado, Haşlanmış Yumurta, Wasa Fibre. Dinner: Tam Buğday Ekmeği, Zeytinyağı, Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Superfresh Ton Balığı . Snacks/Other: Portakal, Simbat Kaju , Süt, Kuru Hurma, Kahve (Demlenmiş). more...
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Losing 0.1 kg a Week
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tugba.cetin1's Weight History
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