Weigh In record (no journal entry) for 24 March 2024
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115.2 kg
Lost so far: 22.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 58.17g | Prot: 53.95g | Carbs: 292.18g.
Breakfast: Casa de Bolos Bolo de Mesclado. Lunch: Uva Itália, Camil Proteína de Soja Texturizada, La Pastina Tomates em Cubos, Salada de Repolho, Nissin Miojo de Galinha Caipira. Dinner: Marba Mortadela Tradicional, Pão Francês. Snacks/Other: Prodasa Biscoitos Coquinho, Skol Cerveja. more...
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3685 kcal
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Exercise:
Cardio - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 9 hours, Showering - 10 minutes, Sitting - 3 hours. more...
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Losing 0.2 kg a Week
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Catiaran's Weight History
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