dianakapichnikova's Journal, 25 Mar 24

dianakapichnikova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2024

53.7 kg Lost so far: 1.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

1128 kcal

Fat: 46.86g | Prot: 122.77g | Carbs: 53.08g. Breakfast: Веселый Молочник Сметана 15%, Ермолино Творог 2%, Кофе с Молоком, Ермолино Сосиски с Сыром. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Славная Марка Карпаччо из Курицы, Bombbar Протеиновый Батончик Малиновый Чизкейк, Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", ВкусВилл Сорбет Клубника-Базилик. more...

1872 kcal

Exercise: Sitting - 5 hours, Ballet - 1 hour and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dianakapichnikova's Weight History

View Complete History

dianakapichnikova's Journal, 25 Mar 24

Submit a Comment

dianakapichnikova's Weight History