Weigh In record (no journal entry) for 25 March 2024
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70.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 85.77g | Prot: 67.43g | Carbs: 289.81g.
Breakfast: Banane, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Thermomix Risotto, Senseo Extra Mild, Milbona H-Milch 3,5% Fett. Lunch: Äpfel, Hofmaier Leberwurst, Aldi Weltmeister-Mehrkornbrot, Almette Natur, Rührkuchen, Wolf Bierschinken. Dinner: Sondey Butterkeks. more...
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Gaining 0.1 kg a Week
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