|
|
1201 kcal
|
Fat: 30.47g | Prot: 69.29g | Carbs: 134.59g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Satu Porsi Sayur Campur Tumis, Tempe Panggang. Lunch: ABC Sambal Asli ABC, Maestro Mayonais Kurang Lemak, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang, Selada. Dinner: Kebab. Snacks/Other: Duku. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EstherLyny's Weight History
|