Weigh In record (no journal entry) for 25 March 2024
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83.1 kg
Lost so far: 36.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 44.15g | Prot: 66.48g | Carbs: 114.18g.
Breakfast: Haselnüsse, Walnüsse, Real Bio Knusper Müsli, Erdbeeren, Milbona Quark Magerstufe, Milch 1,5%. Lunch: Jack's Farm Chicken Nuggets mit Süß-Sauer Dip, Gut & Günstig Delikatess Bacon, Edamame, Sesamöl, Costa King Prawns, Weißer Reis (Langkorn), Aldi Asiatisches Pfannengemüse. more...
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Losing 0.3 kg a Week
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Alli2301's Weight History
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