Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ValentinaHl
Journal
25 Mar 24
ValentinaHl's Journal, 25 Mar 24
ValentinaHl's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2024
46.5 kg
Lost so far:
1.4 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2024:
722 kcal
Fat: 21.76g | Prot: 22.96g | Carbs: 63.37g.
Breakfast:
Кофе с Молоком.
Dinner:
Кукусики Семечки Белые с Морской Солью , Три Корочки Сухарики, Жигули Пиво Светлое, Картофель Тушеный с Курицей.
more...
1475 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ValentinaHl's Weight History
View Complete History