lusahmbem's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
87.6 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
549 kcal Fat: 40.58g | Prot: 42.44g | Carbs: 4.19g.   Breakfast: Scrambled Egg, Food Lovers Ground Beef. more...
1703 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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lusahmbem's Weight History


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