Fudge. Change of dinner plans contributed to me exceeding my RDI. :(
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1365 kcal
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Fat: 43.50g | Prot: 107.87g | Carbs: 139.52g.
Breakfast: arnold nutty grain, Cylee's Parmesan Crusted Tilapia, steel cut oats, egg white, gala apple. Lunch: Cucumber (Peeled), Simple home made granola, pluot, All Natural Lowfat Yogurt - Plain, green bell pepper, Cylee's Parmesan Crusted Tilapia. Dinner: 12" Turkey Breast. more...
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