Weigh In record (no journal entry) for 25 March 2024
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 65.88g | Prot: 55.83g | Carbs: 187.10g.
Breakfast: Yoki Aveia em Flocos Finos, Café com Açúcar, Davaca Requeijão Cremoso, Pão de Forma, Mamão Formosa. Lunch: Coca-Cola Coca-Cola, Salada Crua, Yoki Batata Palha Tradicional, Estrogonofe de Carne, Arroz Parboilizado Cozido. Dinner: Alface Americana, Coca-Cola Coca-Cola, Hellmann's Maionese, President Queijo Mussarela, Hambúrguer Caseiro, Bimbo Rap10 Tradicional. Snacks/Other: Quy Sorwetto Sublime Petit Gateau. more...
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Gaining 0.0 kg a Week
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dammylegomez's Weight History
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