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Segunda feira 25/03
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 60.38g | Prot: 91.39g | Carbs: 70.55g.
Breakfast: Melitta Café sem Açúcar , Queijo Mozzarella, Ovo Mexido. Lunch: Tio João Arroz Integral Cozido, Chuchu Cozido, Repolho Verde Cozido, Aurora Lombo Suíno . Dinner: Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Santa Helena Paçoquita (15g). more...
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Gaining 0.1 kg a Week
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Gabriel Coutinho's Weight History
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