Weigh In record (no journal entry) for 25 March 2024
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87.6 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 91.39g | Prot: 100.04g | Carbs: 174.85g.
Breakfast: Voortman Sugar Free Iced Almonette Cookies, Boiled Egg, Sunbeam Giant White Bread, Philadelphia Regular Cream Cheese. Lunch: American Cheese, Guerrero Flour Burrito De Harina Tortillas, Green Giant Fresh Baby Cut Carrots, Deli Turkey or Chicken Breast Meat. Dinner: Chicken or Turkey with Dumplings (Mixture). Snacks/Other: Popsicle Sugar Free Popsicles, Voortman Sugar Free Shortbread Cookies, Voortman Sugar Free Shortbread Cookies. more...
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Losing 0.3 kg a Week
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BEScott58's Weight History
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