Weigh In record (no journal entry) for 07 December 2015
|
90.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 December 2015:
|
1502 kcal
|
Fat: 108.43g | Prot: 87.27g | Carbs: 43.76g.
Breakfast: Queijo Minas. Lunch: Champignon, Salada Vinagrete, Sadia Mussarela, Peito de Frango. Dinner: Itambé Requeijão Cremoso Cheddar, Itambé Requeijão Cremoso Cheddar, Alhos-Poró, Pizza de massa de couve-flor. Snacks/Other: Crystal Água com Gás, Clight Amora e Framboesa, Nestlé Chocolate Meio Amargo Classic, Santa Helena Paçoquita (15g). more...
|
|
2540 kcal
|
Exercise:
Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Ontem a noite fiz a pizza de massa de couve flor.
Minha cabeça doeu d+, espero que hoje melhore.
08 Dec 15 by member: Dani_lowcarb
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani_lowcarb's Weight History
|