Weigh In record (no journal entry) for 25 March 2024
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80.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 51.79g | Prot: 86.80g | Carbs: 71.39g.
Breakfast: Eggs بيضة مسلوقة, صومام جبن طازج طبيعي. Dinner: Trefl Charbet , Crevette Scampi, Eggs بيضة مسلوقة, الشمندر شمندر مطبوخ, جزر مسلوق جزر مسلوق, Samboussa Samboussa Najwa, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), سلطة خس سلطة, Generic Grilled Chicken Breast ( صدر دجاج مشوي ) , Mama Haricots Verts Sautés. more...
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Losing 0.5 kg a Week
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Pandalyn.'s Weight History
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