Weigh In record (no journal entry) for 25 March 2024
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59.4 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 12.26g | Prot: 37.72g | Carbs: 67.28g.
Breakfast: La Serenísima Leche Descremada Protein. Dinner: Ser Yogurt con Cereales con Miel. Snacks/Other: Banana, Mani King Pasta de Maní Natural, Quaker Avena Tradicional, SPX Nutrition MAX Whey Cutter. more...
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Gaining 0.2 kg a Week
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attercopus's Weight History
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