Sally Forest's Journal, 07 Dec 15

Up at 9:39. Bs 112. Meds taken with h2o. Willtry to gather enough energy to go to Y.

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2193 kcal

Fat: 102.56g | Prot: 79.66g | Carbs: 252.71g.   Breakfast: Wonderful Halos Mandarin Oranges, Hashed Brown Potatoes, Hamburger (Single Patty with Condiments). Lunch: Barq's Root Beer (20 oz), Frankfurter or Hot Dog on Bun, McDonald's McRib. Dinner: Sargento Muenster Cheese, Vegetable Soup (Home Recipe). Snacks/Other: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bologna, Great Value Muenster Cheese, General Mills Chex Mix Traditional. more...

3632 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, Singing - 1 hour, Reading - 4 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Cooking - 1 hour. more...