Weigh In record (no journal entry) for 25 March 2024
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49.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 28.18g | Prot: 68.55g | Carbs: 155.67g.
Breakfast: Panco Bolacha Maria, Vigor Requeijão Cremoso Light, Linea Geleia de Framboesa Zero, Banana Nanica, Glória Leite em Pó Desnatado, Melão, Hortifruti Mamão Formosa, Parmalat Leite UHT Desnatado, Pilão Café, Danone Iogurte Grego Light Tradicional. Second Breakfast: Halls Bala, Vigor Iogurte Grego Zero Morango, Nutry Barra de Cereal Coco com Chocolate. Lunch: Seara Peito de Frango Desfiado, Vigor Requeijão Cremoso Light, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Afternoon Tea: Nestlé Bombom Negresco, Alpino Alpino. Tea: Verde Campo Natural Whey Sabor Baunilha, Bold Snacks Bold Tube Trufa de Chocolate, Nutrata Whey Grego Bar Havanna. Dinner: Trident Chiclete. more...
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Losing 0.7 kg a Week
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eu leticia's Weight History
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