Weigh In record (no journal entry) for 21 March 2024
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73.9 kg
Lost so far: 24.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 25.92g | Prot: 18.47g | Carbs: 64.47g.
Lunch: Salada de Macarrão com Atum. Snacks/Other: Habib's Esfiha de Queijo, Bolo Floresta Negra. more...
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steady weight
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simonepisi's Weight History
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