Weigh In record (no journal entry) for 26 March 2024
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69.5 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 40.92g | Prot: 35.94g | Carbs: 129.80g.
Breakfast: Белый Хлеб, Яйцо. Dinner: Макароны по Флотски. Snacks/Other: Гранат, Умные Сладости Зефир. more...
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Losing 2.8 kg a Week
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