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ValentinaHl
Journal
26 Mar 24
ValentinaHl's Journal, 26 Mar 24
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Weigh In record (no journal entry) for 26 March 2024
45.9 kg
Lost so far:
2 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2024:
504 kcal
Fat: 28.21g | Prot: 22.39g | Carbs: 36.17g.
Breakfast:
Кофе с Молоком, Bombbar Батончик Мюсли Клубника-Миндаль .
Dinner:
Морковь по-Корейски, Жареное Яйцо, Картофель Тушеный с Курицей.
Snacks/Other:
Кофе.
more...
1266 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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ValentinaHl's Weight History
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