Weigh In record (no journal entry) for 26 March 2024
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57.6 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 42.12g | Prot: 46.80g | Carbs: 138.49g.
Breakfast: Muscle Nut Арахисовая Паста, Магнит Банан, Ясно Солнышко Овсяные Хлопья #2. Lunch: Льняное Масло, Грудка Индейки, Лента Рис Пропаренный в Пакетиках для Варки. more...
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Losing 0.1 kg a Week
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