Weigh In record (no journal entry) for 26 March 2024
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91.6 kg
Lost so far: 3.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 16.67g | Prot: 46.16g | Carbs: 85.15g.
Breakfast: Pão de Farelo de Trigo, Tomates, Ovo (Inteiro), Ovo Frito sem Gordura. Lunch: Carne de Búfalo do Lombo - Topo (Magra, Cortada até 0 cm de Gordura), Vagem Cozida, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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elizandra38's Weight History
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