frasicr's Journal, 26 Mar 24

Weigh In record (no journal entry) for 26 March 2024
48.6 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:
1568 kcal Fat: 83.04g | Prot: 58.77g | Carbs: 137.03g.   Breakfast: Latteria Latte Parzialmente Scremato, Di Leo Vivisano. Lunch: Profitterol, Bennet Minestrone di Verdure e Legumi. Dinner: J. D. Gross Cioccolato Fondente Caramello, J. D. Gross Cioccolato Fondente 56% Mandorle-Arancia, Parmareggio Parmigiano Reggiano 30 Mesi, San Daniele Prosciutto Crudo, Foglia Verde Vellutata con Asparagi. Snacks/Other: Galbusera Belle Buone Cioccolato, Latteria Yogurt Intero alla Vaniglia. more...
1689 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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frasicr's Weight History


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