kader gunay's Journal, 26 Mar 24

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yavaş ama emin adimlarla💪💪💪

103.2 kg Lost so far: 16.8 kg. Still to go: 48.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

1509 kcal

Fat: 58.65g | Prot: 47.77g | Carbs: 195.20g. Breakfast: Zeytinyağlı Bakla, Beyaz Ekmek, Poğaça. Dinner: Peynirli Börek, Şehriye Çorbası, Tavuklu Pilav, Beyaz Ekmek. more...

Losing 1.4 kg a Week

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kader gunay's Weight History

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