Weigh In record (no journal entry) for 08 December 2015
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68 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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95 kcal
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Fat: 1.37g | Prot: 3.50g | Carbs: 18.05g.
Breakfast: Café au Lait, Pain Complet. more...
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Losing 0.3 kg a Week
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