tdkm's Journal, 27 Mar 24

Вчера было 3 киллометра бега
64.3 kg Lost so far: 12.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:
1131 kcal Fat: 39.93g | Prot: 36.16g | Carbs: 165.90g.   Breakfast: Американо, Свеклы, Морковь, Апельсин, Салат Оливье. Lunch: ИП Цой Лаваш Донер. more...
Losing 2.8 kg a Week

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