Вчера было 3 киллометра бега
|
64.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 39.93g | Prot: 36.16g | Carbs: 165.90g.
Breakfast: Американо, Свеклы, Морковь, Апельсин, Салат Оливье. Lunch: ИП Цой Лаваш Донер. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|