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Nyabee
Journal
27 Mar 24
Nyabee's Journal, 27 Mar 24
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Weigh In record (no journal entry) for 27 March 2024
91.5 kg
Lost so far:
5.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2024:
135 kcal
Fat: 1.00g | Prot: 25.00g | Carbs: 5.00g.
Breakfast:
Rimbalife RimbaWhey.
more...
2549 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes.
more...
Losing 2.1 kg a Week
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Nyabee's Weight History
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