Weigh In record (no journal entry) for 08 December 2015
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83 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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2125 kcal
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Fat: 83.54g | Prot: 87.48g | Carbs: 204.82g.
Breakfast: Garoto Chocolate Talento, Café (Infusão), Nescau Nescau Pronto, Sanduíche de Presunto e Queijo. Lunch: Garoto Chocolate Talento, Corona Cerveja, Sadia Iscas de Frango com Empanamento Tradicional, Arroz de Forno. Dinner: Pizza de Queijo de 36 cm (Massa Fina), Pizza de Frango com Catupiry, Pizza de Atum, Stella Artois Cerveja. more...
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2694 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 10 minutes, Housework - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 6 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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anarosa_ef's Weight History
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