Weigh In record (no journal entry) for 27 March 2024
|
86.3 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 24.68g | Prot: 25.96g | Carbs: 86.70g.
Breakfast: Кедровые Орехи , Отруби Ржаные, Эконива Кефир 1%, не Молоко Овсяное Ванильное, Кофе (из Молотых Зерен, без Кофеина). Lunch: Голден Яблоко . Snacks/Other: Яичный Белок. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.krotkova's Weight History
|