|
1761 kcal
|
Fat: 61.17g | Prot: 133.84g | Carbs: 161.81g.
Breakfast: Myprotein 乳清蛋白, 安佳 起士片, 7-11 蒜香黑胡椒雞胸肉, 長松 口袋餅. Lunch: 大成 紅燒牛肉湯, 雞胸肉, 炒青菜, 豆干, 炒花菜, 紫米飯. Dinner: 雀巢 (Nestlé) 拿鐵咖啡膠囊無添加糖, 路易莎 鮪魚玉米磚壓吐司. Snacks/Other: 7-11 茶葉蛋. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kingline56789's Weight History
|