Weigh In record (no journal entry) for 27 March 2024
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74.1 kg
Lost so far: 6.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 38.71g | Prot: 74.77g | Carbs: 102.82g.
Breakfast: Tasty Style Хлебцы Рисовые, Творог 0%, Оладьи, Оладьи, Пирожок с Картошкой. Lunch: Салат Айсберг, Лаваш, Помидоры Черри, Комо Сыр Российский, Мидии в Сливочном Соусе. more...
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Losing 2.1 kg a Week
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ornitopter26's Weight History
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