Weigh In record (no journal entry) for 08 December 2015
|
107 kg
Lost so far: 20.2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2015:
|
1192 kcal
|
Fat: 29.32g | Prot: 49.86g | Carbs: 213.62g.
Breakfast: Капустный Салат, Творог, Хурма, Хурма, Отруби, Минская Марка Творог "Мягкий" 4%, Минская Марка Творог Мягкий 4%. Dinner: Грейпфрут, Грейпфрут (Розовый и Красный), Мандарины, Гранат. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qeenstar's Weight History
|