Weigh In record (no journal entry) for 27 March 2024
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 51.58g | Prot: 65.84g | Carbs: 85.46g.
Breakfast: Aviação Manteiga com Sal, Tapioca, Ovo. Lunch: Cacau Show Sintonia Castanha de Caju e Canela, Azeite de Oliva Extra-Virgem, Purê de Abóbora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Snacks/Other: Cappuccino, Hortifruti Mamão Formosa. more...
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Losing 1.2 kg a Week
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Pri.Guima's Weight History
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