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Desayuno liquido (cortado con leche) para regular las calorias diarias.
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1112 kcal
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Fat: 45.96g | Prot: 75.88g | Carbs: 94.87g.
Breakfast: Azúcar, Café Cortado. Lunch: Naranjas, La Virginia Té Verde, Hellmann's Mayonesa Light, Arroz Blanco, Riñones de Cordero. Dinner: Puré de Papa, Bife Ancho. Snacks/Other: Huevo Duro. more...
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2324 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Gym - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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RusoRecofsky's Weight History
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