Weigh In record (no journal entry) for 27 March 2024
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 49.31g | Prot: 129.65g | Carbs: 234.48g.
Breakfast: 鹽, 萬歲牌 無調味綜合果 (25克), 家樂福 藍莓, Nature Valley 蜂蜜燕麥棒. Lunch: 雞胸肉, 三好米 白米, 歐特 有機亞麻仁籽, 扁豆, 胡同 元氣泡菜, Costco Nature’s Touch冷凍青花菜. Dinner: 黑松 FIN健康補給飲料 , 樂坡 原燒鮭魚便當, 全家 溫泉蛋. Snacks/Other: HARFEZ 水解乳清蛋白-芋頭西米露風味. more...
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Losing 2.1 kg a Week
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Taelee_meow's Weight History
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