Weigh In record (no journal entry) for 27 March 2024
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 73.10g | Prot: 118.79g | Carbs: 238.94g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Don Emilio Salsa Macha, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Kikkoman Salsa De Soya, Great Value Guarnición de Verduras, Toronja. Dinner: Mister Gourmet Crema de Cacahuete, Costco Bolillo, Isopure Whey Protein Isolate, Unflavored, Libanius Jocoque Seco Natural, Plátano, Manzana Golden, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Queso Parmesano Rallado Seco, Marinela Gansito Black, Marinela Chocoroles Sabor Frutos Rojos, Santa Clara Leche Entera. more...
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Losing 8.4 kg a Week
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katiabecerrakon's Weight History
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