Weigh In record (no journal entry) for 27 March 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 59.73g | Prot: 131.68g | Carbs: 240.85g.
Breakfast: Eggland's Best Large Grade A Eggs, Premier Nutrition High Protein Shake - Caramel, Just Crack An Egg Denver Scramble Kit. Lunch: Olipop Classic Grape Sparkling Tonic, Great Value Canned Corn, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Kirkland Signature Chunky Guacamole. Dinner: Just Bare Lightly Breaded Chicken Breast Spicy Bites, White Rice, Season's Choice Steamed Cut Green Beans, Teriyaki Madness Stir-Fried Veggies. Snacks/Other: Quest Frosted Cookies, Kellogg's Frosted Flakes, Bananas , Dole Frozen Strawberries, Cocoa Powder (Unsweetened), Smucker's Sugar Free Caramel Topping. more...
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Losing 0.1 kg a Week
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Seeversa's Weight History
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