Weigh In record (no journal entry) for 27 March 2024
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61.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 41.60g | Prot: 95.66g | Carbs: 162.94g.
Breakfast: Lider Queso Gauda, Soprole Yoghurt Protein+ con Trozos de Arándanos y Frambuesa, Marcelo Pan Integral Artesanal, PF Jamón Artesanal. Lunch: Cintazul Huevos, Dole Lechuga Escarola, Jumbo Aceto Balsamico, Jumbo Trutro Largo de Pollo, Carozzi Capellini, Generic Gochujang, Exotic Food Aceite de Sésamo, Iansa Azúcar Light. Dinner: Lider Queso Gauda, Kraft Mayonesa Light, Ariztía Molida de Pavo, Minuto Verde Papas Pre-Fritas, Kraft Ketchup, Marcelo Pan Integral Artesanal. Snacks/Other: Go Hard Proteína De Soya Sabor Dulce De Leche, Great Value Frutillas Congeladas. more...
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Losing 0.1 kg a Week
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