Weigh In record (no journal entry) for 27 March 2024
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76 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 20.72g | Prot: 66.95g | Carbs: 78.63g.
Breakfast: Max Titanium Top Whey 3W Chocolate , Pão de Queijo. Lunch: Nestlé Requeijão Light, Pão Francês, Gomes da Costa Atum Sólido em Óleo Sabor Defumado. more...
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Losing 0.8 kg a Week
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maria.e.c.s's Weight History
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