Weigh In record (no journal entry) for 27 March 2024
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86 kg
Lost so far: 44 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 45.55g | Prot: 79.16g | Carbs: 261.90g.
Breakfast: Huevo, Jumbo Pan Hallulla, Super Beef Churrasco de Vacuno, Acuenta Azúcar, Vivo Avena Instantánea, Colun Leche Descremada. Lunch: Panda Lyn Naranja, Panda Helado Manjar Crocante . Dinner: Livean Jugo en Polvo, Tomates, San Jorge Vienesa de Pavo, Huevo, Super Beef Churrasco de Vacuno, Jumbo Pan Hallulla, Arroz Blanco Cocido. more...
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Gaining 0.4 kg a Week
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hanscon z's Weight History
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