Weigh In record (no journal entry) for 28 March 2024
|
86 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 21.11g | Prot: 25.00g | Carbs: 74.85g.
Breakfast: Отруби Ржаные, Эконива Кефир 1%, Кедровые Орехи . Lunch: Кофе (из Молотых Зерен, без Кофеина), Ne Moloko Молоко Овсяное Ванильное, Голден Яблоко . Snacks/Other: Яичный Белок. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.krotkova's Weight History
|