Julia-yeh's Journal, 28 Mar 24

午餐700卡路里

View Diet Calendar, 28 March 2024:
1132 kcal Fat: 45.86g | Prot: 95.04g | Carbs: 88.16g.   Breakfast: 黑咖啡, 有殼花生(不吃殼), 水煮蛋, 早安美芝城 原味蛋餅. Lunch: 全聯 牛番茄, 蒜頭, 洋菇, 馬鈴薯(水煮,加鹽), 花椰菜, 全聯 洋蔥, 炒金針菇, 黑咖啡, 炒高麗菜, 水煮蛋, 全聯 雞胸肉去皮. more...

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